It is surprisingly easy just by taking the time to do so....
To stop, pause and notice
To see be aware of how I go about the 'normal' daily things here, which I tend to do without even thinking about back at home
To adapt to actual necessities
To wake up early and go for a run in the morning
To finish a cup of tea after breakfast and not rush into the day
To talk to others who I don't know, and discover or learn as a result of a simple conversation
To be open to new experiences
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